Green exercise ball with resistance bands and handles on a wooden floor Green exercise ball with resistance bands and handles on a wooden floor

Let's Set Up Your Ball

Congrats on making the investment in your fitness. Let's set up your ball.

GETTING STARTED

HOW TO SET UP YOUR CHABU ORIGINAL CHANNEL BALL

Learn how to get started with our product in just a few easy steps.

1. Locate the inflation valve and insert the pump nozzle

Find the inflation valve on the outside of the ball. The center channel should remain open and unobstructed during inflation. Next, carefully insert the inflation nozzle into the valve. Make sure it is fully seated to prevent air from escaping.

2. Begin inflating

Pump air into the ball gradually. Rotate the ball as needed while inflating to help the material expand evenly. Continue inflating until the ball reaches its intended diameter and firmness. Do not over inflate.The ball should have some give when pressed.

3. Check the center channel

Make sure the channel is fully open and maintains its intended shape. The channel should allow tubing or straps to pass freely through the center.

4. Secure the valve

Remove the pump nozzle and firmly press the white valve into place. Check for air leakage before use.

5. Allow the ball to settle

For a new ball, allow it to sit for several hours after inflation before making final adjustments to the air pressure.

Tip: Inflation pressure can affect the ball’s feel and performance. For exercise, balance, and resistance training, adjust firmness according to the user’s needs and the specific exercise.

Build Strength, One Movement at a Time

BREAKING DOWN THE CHANNEL BALL

Through-Resistance Bands

Tubing is interchangeable, you can use different resistance bands for different exercises

Straps

In your bundle, two handles as well as two ankle straps are included

Stability Anchor Point

The “x” on the Channel Ball helps you find it it’s center
Two green exercise balls on a light wooden floor with a white wall background. Person using a green exercise ball with resistance bands on a plain background
Person exercising with a green fitness ball on a wooden floor, using a laptop. Person exercising with a green fitness ball on a wooden floor, using a laptop.
READY TO USE CHABU?

Discover your channel. Transform your movement.

Start Moving with Chabu